6 daily rituals to protect your energy.

In today’s fast -paced world, it becomes so difficult to protect your energy because we meet so many people in daily life that we do not get time to understand whether they have positive energy or negative. Sometimes, you realize that you feel very little or become sick after meeting someone and this is a clear indication that their energy is not favorable for you. Are you worried now? Are you thinking that you need to stop meeting people? No, you are not worried and cannot stop meeting people because we have various solutions available in Vedic astrology that we can apply daily and leave for work and meet as many people as you want. Do you want to know these solutions? Just scroll the article and see:

Daily rituals to protect your energy,

Grounding and chant this mantra to set your energy

In the morning, the morning first in the morning. Place your feet firmly on the floor, sit quietly for a few minutes, and imagine the roots spreading into the ground with your feet. Then you should look at your palms and chant this mantra “Karagre Vaste Lakshmi, Kar Central Saraswati, Kar Mul Govindah, Prabha Kar Darshanam” This will tone and stabil your energy for the whole day.

Salted water bath

Negative energy is cleaned by the purification properties of salt, especially sea or Himalayan salt. Spend ten to fifteen minutes to soak your feet or take a salt bath in hot salt water. You feel light after extracting energetic poison.

Lighting diya ritual

If you really want to protect your energy and stabilize it for the whole day, then you need to illuminate a lamp with desi ghee in the morning and evening in front of divine female energy. This will make your energy positive and you will be full of energy throughout the day.

Attach to

You can avoid emotional overload and achieve internal peace with only five to ten minutes of mindfulness meditation or deep breathing. It declares the mind and creates an obstacle against the upheaval.

Energy cleaning

Apply incense, camphor and cloves in your living area and aura. This ancient practice helps in getting rid of negative or stable energy. For the purpose of cleaning and safety, you can also carry 1 cloves and camphor around your head and leave it in the fire. This will help remove the negative energy you have absorbed the whole day.

Chant Hanuman Chalisa before going to bed

Think back on your day before going to sleep and let whatever energy is absorbed from other people before going to bed. For this, you can chant Hanuman Chalisa before sleeping and this will help you to protect you from negativity.