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Weight Loss Tips: Lost it on Wegovy? You can get it back in a year.

While the use of drugs for weight loss continues for fuel debate, a latest search has added more concerns to their long -term use.According to a study presented in the European Congress on obesity, weight loss drugs retrieve all the weight being lost within a year after taking the drug.“The analysis of 11 studies of old and new GLP -1 weight loss drugs by Oxford University found that patients usually lost 8 kg on weight loss jab, but returned to their original weight within 10 months of stopping them.”

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The report said, “While those taking Semaglutide (vegovi) and tirzepetide (mounjaro) doubled the amount of weight compared to people using older jabs – an average 16 kg – patients put 9.6 kg within a year, which means they can expect to regain all 16 kg in only 20 months.”“These medicines are very effective in helping you lose weight, but when you stop them, losing weight is very fast. [after stopping] Diets, “Susan Jeb, the co-writer of the study of Diet and Population Health at Oxford University, told the media.Although the study did not establish a reason-and-effect relationship, researchers say how quickly people gain weight, the difference of it can only arise from the nature of dieting. To lose weight through diet requires ongoing self-control and effort, while taking a drug that suppresses hunger to a great extent removes that struggle.

Weight loss drugs are everywhere – but why lifestyle still wins

The National Obesity Forum president told the media, “It should not be surprised that if people use GLP -1 drugs without trying to improve their lifestyle, using GLP -1 is not a quick fix, which many users believe that it believes that it believes.”There are new discussions in the city like weight loss drugs like Vejovi, Ozmpic, and Maunzaro. Celebs are obsessed with their changes, social media, and suddenly all are talking about the “miracles” injections that melt the pound. Looks like a dream, right?But here is a catch: quick improvements are not always there.Yes, these medicines work. They help regulate appetite, reduce craving and kickstart weight loss – especially for people struggling with obesity or related health issues. For many people, they are a real game-chain. But the truth is not hyping anyone? Most people get back weight after stopping taking meds.This is because losing weight is not just about hunger. This long -term habits, mental health, sleep, stress, hormones and of course, what is on your plate and how often you move.Here’s the matter: No medicine can teach you how to eat, drink more water, or to conform to your workouts. No shot replaces a good night sleep, stress management or a solid support system. These are boring basics – but they really keep the weight off in a long time.Also, do not forget the side effects. Nausea, fatigue, digestive issues- even losing weight is not all sunshine. And they are also expensive. Not everyone can take the risk of staying on them forever, and when people stop, many people find themselves on square one.So what is the real solution? Start where it matters – your lifestyle. Create permanent habits. Note why you eat, not only what you eat. Proceed in a way that looks good, not punished. And most importantly, be patient by yourself. The real, permanent change does not occur overnight.Weight loss drugs can be an accessories, especially for people with medical conditions, but they are not a magic solution. Think them as a push, not a plan.So of course, ride the trend if it is right for you – but do not dig the basic things. Because at the end of the day, it is not just about losing weight – it is about achieving a healthy life.

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