Mumbai: One of the criticisms against Sarfaraz Khan has always been that he is very weight-weight-that has called him ‘fat’ and hence is unqualified to play top level cricket, even though veteran opener Sunil Gavaskar has defended his fitness, performing a player’s performance and stressing that a player’s performance and stresses on this matter. Cricket fitness Their body weight is more important.In a charming development, which must definitely help him in his cricket career, Sarfaraz, who was chosen for India a squad For the upcoming tour of England on Friday, it has finally decided to improve this aspect as well. After being unheard of the IPL, 27 -year -old has been working hard to improve his fitness in recent times and shed extra weight. In his attempt to be lean and fit (and he tolerates a more slimmer look than before these days), Mumbaikar has lost 10 kilograms a shocking in a month. In fact, since the last few months, Sarfaraz’s entire family has been in a race to lose weight, which has produced significant results. Knee’s replacement was advised to lose weight on an immediate basis to avoid surgery, Sarfaraz’s father-cum-cook Naushad Khan has lost 12 kg in a month.“Our whole family focuses on a ‘weight loss mission’. Naushad told TOI that Sarfaraz has also lost nine kilograms in six weeks, which is not easy, and he is provoking to lose weight.” Both Sarfaraz and I are raising slogans in the gym. Mumbai Cricket AssociationBKC feature for at least one hour for six days a week. I go for a walk, while he jogs into the club for about an hour, and then a 30 -minute swimming session. Even my younger son Moin (Khan) has lost a lot of weight, “he said.
Most of this weight loss mission for mines also includes “strict diet”. “Sarfaraz and I have stopped eating flour (flour) and rice at home. Our diet is strict now but interesting – we drink boiled chicken, boiled eggs and green tea and black coffee,” said Naushad. “We are using very little (olive) oil in our food,” Naushad revealed. This means that Sarfaraz is no longer feas on his favorite non-vegetarian cuisine and mutton biryani-but it is a sacrifice that the middle-order batsman has consciously created to improve his fitness.Who is that IPL player?Sarfaraz and his younger brother Mushir Khan (Punjab Kings all -rounder returned home in Mumbai when the IPL was stopped briefly) has undergone daily (morning and evening) training at the Karnataka Ground on the cross ground under Naushad’s vigilant eyes. While Sarfaraz is ready to remember the third edition of the T20 Mumbai League, even though he was an icon player for Akash Tigers, Mushir was purchased by Arcs Andheri for Rs 15 lakh.
